Eggs and dairy
Sweetened condensed milk: calories and nutrition
Sweetened condensed milk: 321 calories per 100 g. A 129 g portion (100 ml) has 415 calories, 10 g of protein, 70 g of carbohydrates and 11 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 10% of caloriesCarbohydrates 66%Fat 24%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 321 | |
| Protein | 7.9 g | g |
| Carbohydrates | 54 g | g |
| Fiber | 0 g | g |
| Sugars | 54 g | g |
| Fat | 8.7 g | g |
| Saturated fat | 5.5 g | g |
| Sodium | 127 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 129 g portion of sweetened condensed milk?
415 calories in 129 g. Per 100 g: 321 calories.
How much protein is in sweetened condensed milk?
7.9 g per 100 g, or 10 g in a 129 g portion.
How many carbs are in sweetened condensed milk?
54 g of carbohydrates per 100 g, including 0 g of fiber and 54 g of sugars.
Similar foods
Limburger cheese: 327 kcalProcessed American cheese: 330 kcalQueso blanco: 310 kcalWhipped cream: 332 kcalBrie: 334 kcalHeavy cream: 340 kcalCamembert: 300 kcalQueso fresco: 299 kcal
How many calories do I need? · How much protein do I need?
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