Eggs and dairy
Whipped cream: calories and nutrition
Whipped cream: 332 calories per 100 g. A 50 g portion (100 ml) has 167 calories, 1 g of protein, 4.3 g of carbohydrates and 17 g of fat.
The numbers above are for: Sweetened.
At a glance
- Most of its calories (89%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 332 | |
| Protein | 2 g | g |
| Carbohydrates | 8.6 g | g |
| Fiber | 0 g | g |
| Sugars | 5.9 g | g |
| Fat | 33 g | g |
| Saturated fat | 21 g | g |
| Sodium | 34 mg | mg |
Every kind of whipped cream, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Sweetened | 332 | 2 | 8.6 | 33 |
| Pressurized | 258 | 3.2 | 13 | 22 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 50 g portion of whipped cream?
167 calories in 50 g. Per 100 g: 332 calories.
How much protein is in whipped cream?
2 g per 100 g, or 1 g in a 50 g portion.
How many carbs are in whipped cream?
8.6 g of carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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