Eggs and dairy
Provolone: calories and nutrition
Provolone has 351 calories per 100 g. 1 slice of provolone (28 g) has 98 calories, 7.2 g of protein, 0.6 g of carbohydrates and 7.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 29% of caloriesCarbohydrates 2%Fat 68%
At a glance
- Most of its calories (68%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 351 | |
| Protein | 26 g | g |
| Carbohydrates | 2.1 g | g |
| Fiber | 0 g | g |
| Sugars | 0.6 g | g |
| Fat | 27 g | g |
| Saturated fat | 17 g | g |
| Sodium | 727 mg | mg |
| Potassium | 138 mg | mg |
| Calcium | 756 mg | mg |
| Iron | 0.5 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 69 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Cheese, provolone" (FDC ID 170850). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 slice of provolone?
98 calories (28 g). Per 100 g, provolone has 351 calories.
How much protein is in provolone?
26 g per 100 g, or 7.2 g in 1 slice of provolone.
How many carbs are in provolone?
2.1 g of carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars.
Similar foods
Cream cheese: 350 kcalGouda: 356 kcalProcessed cheese slice: 366 kcalBrie: 334 kcalSwiss cheese: 393 kcalCheddar cheese: 403 kcalString cheese: 295 kcalParmesan: 420 kcal
How many calories do I need? · How much protein do I need?
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