Meat and fish
Thuringer: calories and nutrition
Thuringer: 362 calories per 100 g. A 23 g portion (1 slice (0.3cm x 10.5cm dia)) has 83 calories, 4 g of protein, 0.8 g of carbohydrates and 7 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 20% of caloriesCarbohydrates 4%Fat 77%
At a glance
- Most of its calories (76%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 362 | |
| Protein | 17 g | g |
| Carbohydrates | 3.3 g | g |
| Fiber | 0 g | g |
| Sugars | 0.8 g | g |
| Fat | 30 g | g |
| Saturated fat | 12 g | g |
| Sodium | 1,300 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 23 g portion of thuringer?
83 calories in 23 g. Per 100 g: 362 calories.
How much protein is in thuringer?
17 g per 100 g, or 4 g in a 23 g portion.
How many carbs are in thuringer?
3.3 g of carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars.
Similar foods
Turkey bacon: 368 kcalGoose: 371 kcalChicken skin: 349 kcalPork and turkey sausage: 342 kcalSteelhead trout: 382 kcalTurkey skin: 383 kcalLuncheon meat: 334 kcalPork bratwurst: 333 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log thuringer in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.