Meat and fish
Pork and turkey sausage: calories and nutrition
Pork and turkey sausage: 342 calories per 100 g. A 57 g portion (1 serving) has 195 calories, 6.8 g of protein, 2.1 g of carbohydrates and 17 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 14% of caloriesCarbohydrates 4%Fat 82%
At a glance
- Most of its calories (81%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 342 | |
| Protein | 12 g | g |
| Carbohydrates | 3.6 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 31 g | g |
| Saturated fat | 9.9 g | g |
| Sodium | 876 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 57 g portion of pork and turkey sausage?
195 calories in 57 g. Per 100 g: 342 calories.
How much protein is in pork and turkey sausage?
12 g per 100 g, or 6.8 g in a 57 g portion.
How many carbs are in pork and turkey sausage?
3.6 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Chicken skin: 349 kcalLuncheon meat: 334 kcalPork bratwurst: 333 kcalBeef sausage: 332 kcalBraunschweiger: 327 kcalLiverwurst: 326 kcalPolish sausage: 326 kcalPork sausage: 325 kcal
How many calories do I need? · How much protein do I need?
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