Drinks, sweets and extras
Samosa: calories and nutrition
Samosa: 301 calories per 100 g. A 100 g portion (1 samosa) has 301 calories, 5.3 g of protein, 30 g of carbohydrates and 18 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 40%Fat 53%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 301 | |
| Protein | 5.3 g | g |
| Carbohydrates | 30 g | g |
| Fiber | 1.9 g | g |
| Fat | 18 g | g |
| Saturated fat | 5.7 g | g |
| Sodium | 794 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 100 g portion of samosa?
301 calories in 100 g. Per 100 g: 301 calories.
How much protein is in samosa?
5.3 g per 100 g, or 5.3 g in a 100 g portion.
How many carbs are in samosa?
30 g of carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars.
Similar foods
Breaded shrimp: 302 kcalChicken tenders: 302 kcalHoney: 304 kcalCoconut cream pie: 298 kcalCoriander seed: 298 kcalDill seed: 305 kcalEgg salad sandwich: 305 kcalSponge cake: 297 kcal
How many calories do I need? · How much protein do I need?
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