Drinks, sweets and extras

Coriander seed: calories and nutrition

Coriander seed: 298 calories per 100 g. A 5 g portion (1 tbsp) has 15 calories, 0.6 g of protein, 2.8 g of carbohydrates and 0.9 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 12% of caloriesCarbohydrates 51%Fat 37%

At a glance

Nutrition facts

NutrientPer 100 gYour portion
Calories298
Protein12 g g
Carbohydrates55 g g
Fiber42 g g
Fat18 g g
Saturated fat1 g g
Sodium35 mg mg

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 5 g portion of coriander seed?

15 calories in 5 g. Per 100 g: 298 calories.

How much protein is in coriander seed?

12 g per 100 g, or 0.6 g in a 5 g portion.

How many carbs are in coriander seed?

55 g of carbohydrates per 100 g, including 42 g of fiber and 0 g of sugars.

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