Drinks, sweets and extras
Coconut cream pie: calories and nutrition
Coconut cream pie: 298 calories per 100 g. A 28 g portion (1 oz) has 85 calories, 0.6 g of protein, 11 g of carbohydrates and 4.7 g of fat.
The numbers above are for: Commercial.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 298 | |
| Protein | 2.1 g | g |
| Carbohydrates | 37 g | g |
| Fiber | 1.3 g | g |
| Sugars | 19 g | g |
| Fat | 17 g | g |
| Saturated fat | 7 g | g |
| Sodium | 204 mg | mg |
Every kind of coconut cream pie, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Commercial | 298 | 2.1 | 37 | 17 |
| Prepared, no-bake mix | 276 | 2.8 | 29 | 18 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of coconut cream pie?
85 calories in 28 g. Per 100 g: 298 calories.
How much protein is in coconut cream pie?
2.1 g per 100 g, or 0.6 g in a 28 g portion.
How many carbs are in coconut cream pie?
37 g of carbohydrates per 100 g, including 1.3 g of fiber and 19 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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