Grains and bread

Rice with pasta: calories and nutrition

Rice with pasta: 122 calories per 100 g. A 85 g portion (100 ml) has 104 calories, 2.1 g of protein, 18 g of carbohydrates and 2.4 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 8% of caloriesCarbohydrates 71%Fat 21%

The numbers above are for: Cooked, seasoned.

Nutrition facts

NutrientPer 100 gYour portion
Calories122
Protein2.5 g g
Carbohydrates21 g g
Fiber2.5 g g
Fat2.8 g g
Saturated fat0.5 g g
Sodium568 mg mg

Every kind of rice with pasta, per 100 g

How the numbers change with the cut, the variety and the cooking.

KindkcalProtein gCarbs gFat g
Cooked, seasoned1222.5212.8
Dry (uncooked), seasoned3689.4752.4

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 85 g portion of rice with pasta?

104 calories in 85 g. Per 100 g: 122 calories.

How much protein is in rice with pasta?

2.5 g per 100 g, or 2.1 g in a 85 g portion.

How many carbs are in rice with pasta?

21 g of carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log rice with pasta in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.