Drinks, sweets and extras
Rice and red beans: calories and nutrition
Rice and red beans: 142 calories per 100 g. A 157 g portion (1 cup) has 223 calories, 6.3 g of protein, 37 g of carbohydrates and 5.5 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 67%Fat 22%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 142 | |
| Protein | 4 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 2.6 g | g |
| Sugars | 0.1 g | g |
| Fat | 3.5 g | g |
| Saturated fat | 0.5 g | g |
| Sodium | 370 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 157 g portion of rice and red beans?
223 calories in 157 g. Per 100 g: 142 calories.
How much protein is in rice and red beans?
4 g per 100 g, or 6.3 g in a 157 g portion.
How many carbs are in rice and red beans?
24 g of carbohydrates per 100 g, including 2.6 g of fiber and 0.1 g of sugars.
Similar foods
Chocolate pudding: 142 kcalCheese dip with chili peppers: 143 kcalOrange sherbet: 144 kcalShepherd's pie: 144 kcalVegetable lasagna: 139 kcalFlan: 146 kcalIce milk bar: 147 kcalPork potsticker: 136 kcal
How many calories do I need? · How much protein do I need?
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