Drinks, sweets and extras
Ice milk bar: calories and nutrition
Ice milk bar: 147 calories per 100 g. A 68 g portion (1 bar) has 100 calories, 3 g of protein, 23 g of carbohydrates and 1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 81%Fat 8%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
- 6.6 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 147 | |
| Protein | 4.4 g | g |
| Carbohydrates | 33 g | g |
| Fiber | 6.6 g | g |
| Sugars | 22 g | g |
| Fat | 1.5 g | g |
| Saturated fat | 0.8 g | g |
| Sodium | 92 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 68 g portion of ice milk bar?
100 calories in 68 g. Per 100 g: 147 calories.
How much protein is in ice milk bar?
4.4 g per 100 g, or 3 g in a 68 g portion.
How many carbs are in ice milk bar?
33 g of carbohydrates per 100 g, including 6.6 g of fiber and 22 g of sugars.
Similar foods
Flan: 146 kcalSalisbury steak with gravy: 149 kcalWhiskey sour: 149 kcalChicken enchilada meal: 150 kcalOrange sherbet: 144 kcalShepherd's pie: 144 kcalTaco salad: 150 kcalCaesar salad with chicken: 151 kcal
How many calories do I need? · How much protein do I need?
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