Drinks, sweets and extras
Taco salad: calories and nutrition
Taco salad: 150 calories per 100 g. A 51 g portion (100 ml) has 77 calories, 4.7 g of protein, 5.2 g of carbohydrates and 4.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 24% of caloriesCarbohydrates 27%Fat 49%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 150 | |
| Protein | 9.2 g | g |
| Carbohydrates | 10 g | g |
| Fiber | 1.6 g | g |
| Sugars | 1.7 g | g |
| Fat | 8.3 g | g |
| Saturated fat | 3.2 g | g |
| Sodium | 350 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 51 g portion of taco salad?
77 calories in 51 g. Per 100 g: 150 calories.
How much protein is in taco salad?
9.2 g per 100 g, or 4.7 g in a 51 g portion.
How many carbs are in taco salad?
10 g of carbohydrates per 100 g, including 1.6 g of fiber and 1.7 g of sugars.
Similar foods
Chicken enchilada meal: 150 kcalCaesar salad with chicken: 151 kcalChocolate caramel ice cream: 151 kcalMacaroni and cheese: 151 kcalRice and black beans: 151 kcalSalisbury steak with gravy: 149 kcalWhiskey sour: 149 kcalDessert wine: 153 kcal
How many calories do I need? · How much protein do I need?
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