Drinks, sweets and extras
Chicken enchilada meal: calories and nutrition
Chicken enchilada meal: 150 calories per 100 g. A 195 g portion (195 g) has 293 calories, 11 g of protein, 42 g of carbohydrates and 9.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 14% of caloriesCarbohydrates 57%Fat 28%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 150 | |
| Protein | 5.4 g | g |
| Carbohydrates | 22 g | g |
| Fiber | 1.3 g | g |
| Sugars | 2 g | g |
| Fat | 4.7 g | g |
| Saturated fat | 2.6 g | g |
| Sodium | 302 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 195 g portion of chicken enchilada meal?
293 calories in 195 g. Per 100 g: 150 calories.
How much protein is in chicken enchilada meal?
5.4 g per 100 g, or 11 g in a 195 g portion.
How many carbs are in chicken enchilada meal?
22 g of carbohydrates per 100 g, including 1.3 g of fiber and 2 g of sugars.
Similar foods
Taco salad: 150 kcalCaesar salad with chicken: 151 kcalChocolate caramel ice cream: 151 kcalMacaroni and cheese: 151 kcalRice and black beans: 151 kcalSalisbury steak with gravy: 149 kcalWhiskey sour: 149 kcalDessert wine: 153 kcal
How many calories do I need? · How much protein do I need?
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