Vegetables
Pickle relish: calories and nutrition
Pickle relish: 130 calories per 100 g. A 245 g portion (1 cup) has 319 calories, 1 g of protein, 86 g of carbohydrates and 1.2 g of fat.
The numbers above are for: Sweet.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 130 | |
| Protein | 0.4 g | g |
| Carbohydrates | 35 g | g |
| Fiber | 1.1 g | g |
| Sugars | 29 g | g |
| Fat | 0.5 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 811 mg | mg |
Every kind of pickle relish, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Sweet | 130 | 0.4 | 35 | 0.5 |
| Hot dog | 91 | 1.5 | 23 | 0.5 |
| Hamburger | 129 | 0.6 | 35 | 0.5 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 245 g portion of pickle relish?
319 calories in 245 g. Per 100 g: 130 calories.
How much protein is in pickle relish?
0.4 g per 100 g, or 1 g in a 245 g portion.
How many carbs are in pickle relish?
35 g of carbohydrates per 100 g, including 1.1 g of fiber and 29 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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