Vegetables
Marinated artichoke: calories and nutrition
Marinated artichoke: 119 calories per 100 g. A 28 g portion (1 heart) has 33 calories, 0.9 g of protein, 2.9 g of carbohydrates and 2.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 10% of caloriesCarbohydrates 32%Fat 59%
At a glance
- Most of its calories (64%) come from fat.
- 3.6 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 119 | |
| Protein | 3.2 g | g |
| Carbohydrates | 10 g | g |
| Fiber | 3.6 g | g |
| Fat | 8.4 g | g |
| Saturated fat | 0.6 g | g |
| Sodium | 87 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of marinated artichoke?
33 calories in 28 g. Per 100 g: 119 calories.
How much protein is in marinated artichoke?
3.2 g per 100 g, or 0.9 g in a 28 g portion.
How many carbs are in marinated artichoke?
10 g of carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
Similar foods
Yam: 118 kcalHearts of palm: 115 kcalPea sprouts: 124 kcalMashed potatoes: 113 kcalLima beans: 113 kcalTaro: 112 kcalPotato wedges: 129 kcalPickle relish: 130 kcal
How many calories do I need? · How much protein do I need?
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