Eggs and dairy
Mexican cheese blend: calories and nutrition
Mexican cheese blend: 358 calories per 100 g. A 47 g portion (100 ml) has 169 calories, 11 g of protein, 0.9 g of carbohydrates and 13 g of fat.
The numbers above are for: Plain.
At a glance
- Most of its calories (72%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 358 | |
| Protein | 24 g | g |
| Carbohydrates | 1.8 g | g |
| Fiber | 0 g | g |
| Sugars | 1.2 g | g |
| Fat | 29 g | g |
| Saturated fat | 17 g | g |
| Sodium | 338 mg | mg |
Every kind of mexican cheese blend, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 358 | 24 | 1.8 | 29 |
| Reduced fat | 282 | 25 | 3.4 | 19 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 47 g portion of mexican cheese blend?
169 calories in 47 g. Per 100 g: 358 calories.
How much protein is in mexican cheese blend?
24 g per 100 g, or 11 g in a 47 g portion.
How many carbs are in mexican cheese blend?
1.8 g of carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
Similar foods
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