Meat and fish
Luncheon sausage: calories and nutrition
Luncheon sausage: 260 calories per 100 g. A 23 g portion (1 slice (4" dia x 1/8" thick)) has 60 calories, 3.5 g of protein, 0.4 g of carbohydrates and 4.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 24% of caloriesCarbohydrates 2%Fat 73%
At a glance
- Most of its calories (72%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 260 | |
| Protein | 15 g | g |
| Carbohydrates | 1.6 g | g |
| Fiber | 0 g | g |
| Fat | 21 g | g |
| Saturated fat | 7.6 g | g |
| Sodium | 1,180 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 23 g portion of luncheon sausage?
60 calories in 23 g. Per 100 g: 260 calories.
How much protein is in luncheon sausage?
15 g per 100 g, or 3.5 g in a 23 g portion.
How many carbs are in luncheon sausage?
1.6 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Beef tri-tip steak: 260 kcalHoney garlic sausage: 260 kcalMackerel: 262 kcalBreaded chicken tenders: 263 kcalHam sausage: 257 kcalBologna: 256 kcalCaviar: 264 kcalPork spareribs: 256 kcal
How many calories do I need? · How much protein do I need?
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