Meat and fish
Honey garlic sausage: calories and nutrition
Honey garlic sausage: 260 calories per 100 g. A 25 g portion (1 link) has 65 calories, 4.4 g of protein, 0.6 g of carbohydrates and 4.9 g of fat.
The numbers above are for: Raw.
At a glance
- Most of its calories (68%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 260 | |
| Protein | 18 g | g |
| Carbohydrates | 2.2 g | g |
| Fiber | 0 g | g |
| Sugars | 1.4 g | g |
| Fat | 20 g | g |
| Saturated fat | 7.5 g | g |
| Sodium | 731 mg | mg |
Every kind of honey garlic sausage, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 260 | 18 | 2.2 | 20 |
| Cooked | 274 | 18 | 8.6 | 18 |
| Smoked, reheated | 258 | 15 | 13 | 16 |
| Smoked, pre-cooked | 237 | 14 | 10 | 15 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 25 g portion of honey garlic sausage?
65 calories in 25 g. Per 100 g: 260 calories.
How much protein is in honey garlic sausage?
18 g per 100 g, or 4.4 g in a 25 g portion.
How many carbs are in honey garlic sausage?
2.2 g of carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log honey garlic sausage in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start free