Grains and bread
Hush puppy: calories and nutrition
Hush puppy: 337 calories per 100 g. A 28 g portion (1 oz) has 96 calories, 2.2 g of protein, 13 g of carbohydrates and 3.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 9% of caloriesCarbohydrates 55%Fat 36%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 337 | |
| Protein | 7.7 g | g |
| Carbohydrates | 46 g | g |
| Fiber | 2.8 g | g |
| Sugars | 2 g | g |
| Fat | 14 g | g |
| Saturated fat | 2.1 g | g |
| Sodium | 668 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of hush puppy?
96 calories in 28 g. Per 100 g: 337 calories.
How much protein is in hush puppy?
7.7 g per 100 g, or 2.2 g in a 28 g portion.
How many carbs are in hush puppy?
46 g of carbohydrates per 100 g, including 2.8 g of fiber and 2 g of sugars.
Similar foods
Buckwheat flour: 335 kcalDurum wheat: 339 kcalRye: 335 kcalBannock: 340 kcalSelf-rising cornmeal: 334 kcalWheat berries: 342 kcalFarro: 344 kcalFry bread: 330 kcal
How many calories do I need? · How much protein do I need?
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