Grains and bread
Fry bread: calories and nutrition
Fry bread: 330 calories per 100 g. A 26 g portion (1 slice or roll) has 86 calories, 1.7 g of protein, 13 g of carbohydrates and 3.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 8% of caloriesCarbohydrates 59%Fat 33%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 330 | |
| Protein | 6.7 g | g |
| Carbohydrates | 48 g | g |
| Sugars | 2 g | g |
| Fat | 12 g | g |
| Saturated fat | 4.6 g | g |
| Sodium | 329 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 26 g portion of fry bread?
86 calories in 26 g. Per 100 g: 330 calories.
How much protein is in fry bread?
6.7 g per 100 g, or 1.7 g in a 26 g portion.
How many carbs are in fry bread?
48 g of carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
Similar foods
Sorghum: 329 kcalParatha: 326 kcalSelf-rising cornmeal: 334 kcalBuckwheat flour: 335 kcalRye: 335 kcalRaisin bran: 324 kcalRye flour: 324 kcalHush puppy: 337 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log fry bread in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.