Drinks, sweets and extras
French lentil soup: calories and nutrition
French lentil soup: 53 calories per 100 g. A 283 g portion (10 oz 1 pouch) has 150 calories, 8.2 g of protein, 27 g of carbohydrates and 3.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 19% of caloriesCarbohydrates 64%Fat 17%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 53 | |
| Protein | 2.9 g | g |
| Carbohydrates | 9.5 g | g |
| Fiber | 2.9 g | g |
| Sugars | 2.6 g | g |
| Fat | 1.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 131 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 283 g portion of french lentil soup?
150 calories in 283 g. Per 100 g: 53 calories.
How much protein is in french lentil soup?
2.9 g per 100 g, or 8.2 g in a 283 g portion.
How many carbs are in french lentil soup?
9.5 g of carbohydrates per 100 g, including 2.9 g of fiber and 2.6 g of sugars.
Similar foods
Soy sauce: 53 kcalBrown gravy: 53 kcalHot chocolate rich: 53 kcalItalian ice: 53 kcalMeat gravy: 53 kcalCranberry juice cocktail: 54 kcalBeef and vegetable soup: 54 kcalHorchata: 54 kcal
How many calories do I need? · How much protein do I need?
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