Drinks, sweets and extras
Horchata: calories and nutrition
Horchata: 54 calories per 100 g. A 228 g portion (1 cup) has 123 calories, 1.1 g of protein, 26 g of carbohydrates and 1.6 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 4% of caloriesCarbohydrates 85%Fat 12%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 54 | |
| Protein | 0.5 g | g |
| Carbohydrates | 12 g | g |
| Fiber | 0 g | g |
| Sugars | 9.4 g | g |
| Fat | 0.7 g | g |
| Sodium | 14 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 228 g portion of horchata?
123 calories in 228 g. Per 100 g: 54 calories.
How much protein is in horchata?
0.5 g per 100 g, or 1.1 g in a 228 g portion.
How many carbs are in horchata?
12 g of carbohydrates per 100 g, including 0 g of fiber and 9.4 g of sugars.
Similar foods
Cranberry juice cocktail: 54 kcalBeef and vegetable soup: 54 kcalSoy sauce: 53 kcalBrown gravy: 53 kcalCorn chowder: 55 kcalFrench lentil soup: 53 kcalHot chocolate rich: 53 kcalItalian ice: 53 kcal
How many calories do I need? · How much protein do I need?
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