Drinks, sweets and extras

Italian ice: calories and nutrition

Italian ice: 53 calories per 100 g. A 116 g portion (1/2 cup) has 61 calories, 0 g of protein, 16 g of carbohydrates and 0 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%

At a glance

Nutrition facts

NutrientPer 100 gYour portion
Calories53
Protein0 g g
Carbohydrates14 g g
Fiber0 g g
Fat0 g g
Saturated fat0 g g
Sodium4 mg mg

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 116 g portion of italian ice?

61 calories in 116 g. Per 100 g: 53 calories.

How much protein is in italian ice?

0 g per 100 g, or 0 g in a 116 g portion.

How many carbs are in italian ice?

14 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log italian ice in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.