Drinks, sweets and extras
Meat gravy: calories and nutrition
Meat gravy: 53 calories per 100 g. A 236 g portion (1 cup) has 125 calories, 9 g of protein, 15 g of carbohydrates and 5.7 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 25% of caloriesCarbohydrates 40%Fat 35%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 53 | |
| Protein | 3.8 g | g |
| Carbohydrates | 6.2 g | g |
| Fiber | 0.3 g | g |
| Sugars | 0 g | g |
| Fat | 2.4 g | g |
| Saturated fat | 1 g | g |
| Sodium | 18 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 236 g portion of meat gravy?
125 calories in 236 g. Per 100 g: 53 calories.
How much protein is in meat gravy?
3.8 g per 100 g, or 9 g in a 236 g portion.
How many carbs are in meat gravy?
6.2 g of carbohydrates per 100 g, including 0.3 g of fiber and 0 g of sugars.
Similar foods
Soy sauce: 53 kcalBrown gravy: 53 kcalFrench lentil soup: 53 kcalHot chocolate rich: 53 kcalItalian ice: 53 kcalCranberry juice cocktail: 54 kcalBeef and vegetable soup: 54 kcalHorchata: 54 kcal
How many calories do I need? · How much protein do I need?
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