Drinks, sweets and extras
Beef and vegetable soup: calories and nutrition
Beef and vegetable soup: 54 calories per 100 g. A 245 g portion (1 cup) has 132 calories, 7.6 g of protein, 20 g of carbohydrates and 2.2 g of fat.
The numbers above are for: Ready-to-serve.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 54 | |
| Protein | 3.1 g | g |
| Carbohydrates | 8.3 g | g |
| Fiber | 1.5 g | g |
| Sugars | 1.1 g | g |
| Fat | 0.9 g | g |
| Saturated fat | 0.3 g | g |
| Sodium | 250 mg | mg |
Every kind of beef and vegetable soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Ready-to-serve | 54 | 3.1 | 8.3 | 0.9 |
| Canned, ready-to-serve | 48 | 3.2 | 6.2 | 1.2 |
| Canned, reduced sodium | 42 | 3.3 | 5 | 0.9 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 245 g portion of beef and vegetable soup?
132 calories in 245 g. Per 100 g: 54 calories.
How much protein is in beef and vegetable soup?
3.1 g per 100 g, or 7.6 g in a 245 g portion.
How many carbs are in beef and vegetable soup?
8.3 g of carbohydrates per 100 g, including 1.5 g of fiber and 1.1 g of sugars.
Similar foods
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