Drinks, sweets and extras
Fluffy white frosting: calories and nutrition
Fluffy white frosting: 244 calories per 100 g. A 47 g portion (35 ml) has 115 calories, 0.7 g of protein, 30 g of carbohydrates and 0 g of fat.
The numbers above are for: Prepared, mix, with water.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 244 | |
| Protein | 1.5 g | g |
| Carbohydrates | 63 g | g |
| Fiber | 0 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 156 mg | mg |
Every kind of fluffy white frosting, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, mix, with water | 244 | 1.5 | 63 | 0 |
| Dry (uncooked), mix | 371 | 2.3 | 95 | 0 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 47 g portion of fluffy white frosting?
115 calories in 47 g. Per 100 g: 244 calories.
How much protein is in fluffy white frosting?
1.5 g per 100 g, or 0.7 g in a 47 g portion.
How many carbs are in fluffy white frosting?
63 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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