Drinks, sweets and extras
Italian dressing: calories and nutrition
Italian dressing: 240 calories per 100 g. A 15 g portion (1 tbsp) has 35 calories, 0.1 g of protein, 1.8 g of carbohydrates and 3.1 g of fat.
The numbers above are for: Plain.
At a glance
- Most of its calories (79%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 240 | |
| Protein | 0.4 g | g |
| Carbohydrates | 12 g | g |
| Fiber | 0 g | g |
| Sugars | 11 g | g |
| Fat | 21 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 993 mg | mg |
Every kind of italian dressing, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 240 | 0.4 | 12 | 21 |
| Fat free | 47 | 1 | 8.8 | 0.9 |
| Low calorie | 102 | 0.4 | 10 | 6.7 |
| Reduced calorie | 200 | 0.3 | 6.7 | 20 |
| Reduced fat | 102 | 0.4 | 10 | 6.7 |
| Reduced fat, no salt | 76 | 0.5 | 4.6 | 6.4 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 15 g portion of italian dressing?
35 calories in 15 g. Per 100 g: 240 calories.
How much protein is in italian dressing?
0.4 g per 100 g, or 0.1 g in a 15 g portion.
How many carbs are in italian dressing?
12 g of carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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