Drinks, sweets and extras
Sofrito: calories and nutrition
Sofrito: 237 calories per 100 g. A 103 g portion (1/2 cup) has 244 calories, 13 g of protein, 5.7 g of carbohydrates and 19 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 22% of caloriesCarbohydrates 9%Fat 69%
At a glance
- Most of its calories (69%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 237 | |
| Protein | 13 g | g |
| Carbohydrates | 5.5 g | g |
| Fiber | 1.7 g | g |
| Fat | 18 g | g |
| Sodium | 1,140 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 103 g portion of sofrito?
244 calories in 103 g. Per 100 g: 237 calories.
How much protein is in sofrito?
13 g per 100 g, or 13 g in a 103 g portion.
How many carbs are in sofrito?
5.5 g of carbohydrates per 100 g, including 1.7 g of fiber and 0 g of sugars.
Similar foods
Apple pie: 237 kcalChervil: 237 kcalIce cream sandwich: 237 kcalBeef and bean burrito: 239 kcalCheese turnover: 235 kcalIce cream cookie sandwich: 240 kcalItalian dressing: 240 kcalPancake syrup: 234 kcal
How many calories do I need? · How much protein do I need?
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