Drinks, sweets and extras
Cinnamon: calories and nutrition
Cinnamon: 247 calories per 100 g. A 7.8 g portion (1 tbsp) has 19 calories, 0.3 g of protein, 6.3 g of carbohydrates and 0.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 92%Fat 3%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
- 53 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 247 | |
| Protein | 4 g | g |
| Carbohydrates | 81 g | g |
| Fiber | 53 g | g |
| Sugars | 2.2 g | g |
| Fat | 1.2 g | g |
| Saturated fat | 0.3 g | g |
| Sodium | 10 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 7.8 g portion of cinnamon?
19 calories in 7.8 g. Per 100 g: 247 calories.
How much protein is in cinnamon?
4 g per 100 g, or 0.3 g in a 7.8 g portion.
How many carbs are in cinnamon?
81 g of carbohydrates per 100 g, including 53 g of fiber and 2.2 g of sugars.
Similar foods
Chicken pie: 246 kcalMarmalade: 246 kcalBlueberry pie: 245 kcalDuck sauce: 245 kcalChicken sandwich: 250 kcalCorn dog: 250 kcalFluffy white frosting: 244 kcalSpinach dip: 250 kcal
How many calories do I need? · How much protein do I need?
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