Drinks, sweets and extras
Fish stock: calories and nutrition
Fish stock: 16 calories per 100 g. A 233 g portion (1 cup) has 37 calories, 5.4 g of protein, 0 g of carbohydrates and 1.9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 56% of caloriesCarbohydrates 0%Fat 44%
At a glance
- Very light: 16 calories per 100 g, so you can eat a big portion for few calories.
- Protein makes up 57% of its calories (2.3 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 16 | |
| Protein | 2.3 g | g |
| Carbohydrates | 0 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 0.8 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 156 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 233 g portion of fish stock?
37 calories in 233 g. Per 100 g: 16 calories.
How much protein is in fish stock?
2.3 g per 100 g, or 5.4 g in a 233 g portion.
How many carbs are in fish stock?
0 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Beef noodle soup: 16 kcalFish broth: 16 kcalLimeade soda: 17 kcalSweet and sour dressing: 15 kcalWhite vinegar: 18 kcalCoconut water: 19 kcalBeef stock: 13 kcalCoconut milk beverage: 13 kcal
How many calories do I need? · How much protein do I need?
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