Drinks, sweets and extras
Fish broth: calories and nutrition
Fish broth: 16 calories per 100 g. A 244 g portion (1 cup) has 39 calories, 4.9 g of protein, 1 g of carbohydrates and 1.5 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 53% of caloriesCarbohydrates 11%Fat 36%
At a glance
- Very light: 16 calories per 100 g, so you can eat a big portion for few calories.
- Protein makes up 50% of its calories (2 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 16 | |
| Protein | 2 g | g |
| Carbohydrates | 0.4 g | g |
| Fiber | 0 g | g |
| Sugars | 0.1 g | g |
| Fat | 0.6 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 318 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 244 g portion of fish broth?
39 calories in 244 g. Per 100 g: 16 calories.
How much protein is in fish broth?
2 g per 100 g, or 4.9 g in a 244 g portion.
How many carbs are in fish broth?
0.4 g of carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars.
Similar foods
Beef noodle soup: 16 kcalFish stock: 16 kcalLimeade soda: 17 kcalSweet and sour dressing: 15 kcalWhite vinegar: 18 kcalCoconut water: 19 kcalBeef stock: 13 kcalCoconut milk beverage: 13 kcal
How many calories do I need? · How much protein do I need?
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