Drinks, sweets and extras
Sweet and sour dressing: calories and nutrition
Sweet and sour dressing: 15 calories per 100 g. A 250 g portion (1 cup) has 38 calories, 0.3 g of protein, 9.3 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 3% of caloriesCarbohydrates 97%Fat 0%
At a glance
- Very light: 15 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 15 | |
| Protein | 0.1 g | g |
| Carbohydrates | 3.7 g | g |
| Fiber | 0 g | g |
| Sugars | 3.7 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 208 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 250 g portion of sweet and sour dressing?
38 calories in 250 g. Per 100 g: 15 calories.
How much protein is in sweet and sour dressing?
0.1 g per 100 g, or 0.3 g in a 250 g portion.
How many carbs are in sweet and sour dressing?
3.7 g of carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars.
Similar foods
Beef noodle soup: 16 kcalFish broth: 16 kcalFish stock: 16 kcalBeef stock: 13 kcalCoconut milk beverage: 13 kcalLimeade soda: 17 kcalOnion soup: 12 kcalWhite vinegar: 18 kcal
How many calories do I need? · How much protein do I need?
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