Drinks, sweets and extras
Fennel seed: calories and nutrition
Fennel seed: 345 calories per 100 g. A 5.8 g portion (1 tbsp, whole) has 20 calories, 0.9 g of protein, 3 g of carbohydrates and 0.9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 16% of caloriesCarbohydrates 51%Fat 33%
At a glance
- 40 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 345 | |
| Protein | 16 g | g |
| Carbohydrates | 52 g | g |
| Fiber | 40 g | g |
| Fat | 15 g | g |
| Saturated fat | 0.5 g | g |
| Sodium | 88 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 5.8 g portion of fennel seed?
20 calories in 5.8 g. Per 100 g: 345 calories.
How much protein is in fennel seed?
16 g per 100 g, or 0.9 g in a 5.8 g portion.
How many carbs are in fennel seed?
52 g of carbohydrates per 100 g, including 40 g of fiber and 0 g of sugars.
Similar foods
Gravy mix: 344 kcalShortcake: 346 kcalNachos with cheese: 343 kcalPotato soup: 343 kcalYellow rice: 343 kcalCream cheese dip: 348 kcalFig bar: 348 kcalFruit roll: 342 kcal
How many calories do I need? · How much protein do I need?
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