Drinks, sweets and extras
Gravy mix: calories and nutrition
Gravy mix: 344 calories per 100 g. A 41 g portion (100 ml) has 139 calories, 5.3 g of protein, 23 g of carbohydrates and 3.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 15% of caloriesCarbohydrates 65%Fat 20%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 344 | |
| Protein | 13 g | g |
| Carbohydrates | 58 g | g |
| Fiber | 2 g | g |
| Fat | 8 g | g |
| Saturated fat | 2.9 g | g |
| Sodium | 5,730 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 41 g portion of gravy mix?
139 calories in 41 g. Per 100 g: 344 calories.
How much protein is in gravy mix?
13 g per 100 g, or 5.3 g in a 41 g portion.
How many carbs are in gravy mix?
58 g of carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
Similar foods
Nachos with cheese: 343 kcalFennel seed: 345 kcalPotato soup: 343 kcalYellow rice: 343 kcalFruit roll: 342 kcalMaple taffy: 342 kcalOnion powder: 342 kcalPumpkin pie spice: 342 kcal
How many calories do I need? · How much protein do I need?
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