Drinks, sweets and extras
Diet cola: calories and nutrition
Diet cola has 2 calories per 100 g. 12 fl oz of diet cola (355 g) has 7.1 calories, 0.4 g of protein, 1 g of carbohydrates and 0.1 g of fat.
At a glance
- Very light: 2 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 2 | |
| Protein | 0.1 g | g |
| Carbohydrates | 0.3 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 8 mg | mg |
| Potassium | 8 mg | mg |
| Calcium | 3 mg | mg |
| Iron | 0.1 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 0 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine" (FDC ID 175099). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 12 fl oz of diet cola?
7.1 calories (355 g). Per 100 g, diet cola has 2 calories.
How much protein is in diet cola?
0.1 g per 100 g, or 0.4 g in 12 fl oz of diet cola.
How many carbs are in diet cola?
0.3 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
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