Drinks, sweets and extras
Electrolyte solution (Pedialyte): calories and nutrition
Electrolyte solution (Pedialyte) has 10 calories per 100 g. 1 cup of electrolyte solution (pedialyte) (250 g) has 25 calories, 0 g of protein, 6.1 g of carbohydrates and 0 g of fat.
At a glance
- Very light: 10 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 10 | |
| Protein | 0 g | g |
| Carbohydrates | 2.5 g | g |
| Fiber | 0 g | g |
| Sugars | 2.5 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 101 mg | mg |
| Potassium | 77 mg | mg |
| Calcium | 10 mg | mg |
| Iron | 0 mg | mg |
| Vitamin C | 0 mg | mg |
| Cholesterol | 0 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Fluid replacement, electrolyte solution (include PEDIALYTE)" (FDC ID 169883). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 cup of electrolyte solution (pedialyte)?
25 calories (250 g). Per 100 g, electrolyte solution (pedialyte) has 10 calories.
How much protein is in electrolyte solution (pedialyte)?
0 g per 100 g, or 0 g in 1 cup of electrolyte solution (pedialyte).
How many carbs are in electrolyte solution (pedialyte)?
2.5 g of carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log electrolyte solution (pedialyte) in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start free