Meat and fish
Chicken feet: calories and nutrition
Chicken feet: 215 calories per 100 g. A 34 g portion (1 foot) has 73 calories, 6.6 g of protein, 0.1 g of carbohydrates and 5 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 37% of caloriesCarbohydrates 0%Fat 63%
At a glance
- Protein makes up 36% of its calories (19 g per 100 g), which makes it a strong protein source.
- Most of its calories (61%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 215 | |
| Protein | 19 g | g |
| Carbohydrates | 0.2 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 15 g | g |
| Saturated fat | 3.9 g | g |
| Sodium | 67 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 34 g portion of chicken feet?
73 calories in 34 g. Per 100 g: 215 calories.
How much protein is in chicken feet?
19 g per 100 g, or 6.6 g in a 34 g portion.
How many carbs are in chicken feet?
0.2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Chicken: 215 kcalChicken leg: 214 kcalBeef ribeye: 217 kcalDuck leg: 217 kcalPâté: 217 kcalPork blade roast: 217 kcalScrapple: 213 kcalBeef cross rib steak: 218 kcal
How many calories do I need? · How much protein do I need?
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