Drinks, sweets and extras
Black pepper: calories and nutrition
Black pepper: 251 calories per 100 g. A 59 g portion (100 ml whole) has 148 calories, 6.1 g of protein, 38 g of carbohydrates and 1.9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 13% of caloriesCarbohydrates 78%Fat 9%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
- 25 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 251 | |
| Protein | 10 g | g |
| Carbohydrates | 64 g | g |
| Fiber | 25 g | g |
| Sugars | 0.6 g | g |
| Fat | 3.3 g | g |
| Saturated fat | 1.4 g | g |
| Sodium | 20 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 59 g portion of black pepper?
148 calories in 59 g. Per 100 g: 251 calories.
How much protein is in black pepper?
10 g per 100 g, or 6.1 g in a 59 g portion.
How many carbs are in black pepper?
64 g of carbohydrates per 100 g, including 25 g of fiber and 0.6 g of sugars.
Similar foods
Chicken sandwich: 250 kcalBoston cream pie: 252 kcalCaramel topping: 252 kcalCorn dog: 250 kcalLemon chicken: 252 kcalSpinach dip: 250 kcalSweet and sour chicken: 250 kcalPineapple topping: 253 kcal
How many calories do I need? · How much protein do I need?
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