Drinks, sweets and extras
Pineapple topping: calories and nutrition
Pineapple topping: 253 calories per 100 g. A 42 g portion (2 tbsp) has 106 calories, 0 g of protein, 28 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 253 | |
| Protein | 0.1 g | g |
| Carbohydrates | 66 g | g |
| Fiber | 0.4 g | g |
| Sugars | 21 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 42 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 42 g portion of pineapple topping?
106 calories in 42 g. Per 100 g: 253 calories.
How much protein is in pineapple topping?
0.1 g per 100 g, or 0 g in a 42 g portion.
How many carbs are in pineapple topping?
66 g of carbohydrates per 100 g, including 0.4 g of fiber and 21 g of sugars.
Similar foods
Boston cream pie: 252 kcalCaramel topping: 252 kcalLemon chicken: 252 kcalStrawberry topping: 254 kcalBlack pepper: 251 kcalSteak fries: 255 kcalChicken sandwich: 250 kcalCorn dog: 250 kcal
How many calories do I need? · How much protein do I need?
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