Drinks, sweets and extras

Sweet and sour chicken: calories and nutrition

Sweet and sour chicken: 250 calories per 100 g. A 55 g portion (3 pieces) has 138 calories, 5.6 g of protein, 13 g of carbohydrates and 7 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 16% of caloriesCarbohydrates 38%Fat 46%

Nutrition facts

NutrientPer 100 gYour portion
Calories250
Protein10 g g
Carbohydrates24 g g
Fiber1 g g
Sugars12 g g
Fat13 g g
Saturated fat1.9 g g
Sodium246 mg mg

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 55 g portion of sweet and sour chicken?

138 calories in 55 g. Per 100 g: 250 calories.

How much protein is in sweet and sour chicken?

10 g per 100 g, or 5.6 g in a 55 g portion.

How many carbs are in sweet and sour chicken?

24 g of carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars.

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