Meat and fish
Bison chuck roast: calories and nutrition
Bison chuck roast: 119 calories per 100 g. A 85 g portion (1 serving (3 oz)) has 101 calories, 18 g of protein, 0 g of carbohydrates and 2.6 g of fat.
The numbers above are for: Raw, lean.
At a glance
- Protein makes up 71% of its calories (21 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 119 | |
| Protein | 21 g | g |
| Carbohydrates | 0 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 3.1 g | g |
| Saturated fat | 1.3 g | g |
| Sodium | 62 mg | mg |
Every kind of bison chuck roast, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw, lean | 119 | 21 | 0 | 3.1 |
| Braised, lean | 193 | 34 | 0 | 5.4 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 85 g portion of bison chuck roast?
101 calories in 85 g. Per 100 g: 119 calories.
How much protein is in bison chuck roast?
21 g per 100 g, or 18 g in a 85 g portion.
How many carbs are in bison chuck roast?
0 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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