Meat and fish
Turkey frankfurter: calories and nutrition
Turkey frankfurter: 223 calories per 100 g. A 28 g portion (1 oz) has 63 calories, 3.5 g of protein, 1.1 g of carbohydrates and 4.9 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 22% of caloriesCarbohydrates 7%Fat 71%
At a glance
- Most of its calories (70%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 223 | |
| Protein | 12 g | g |
| Carbohydrates | 3.8 g | g |
| Fiber | 0 g | g |
| Sugars | 1.2 g | g |
| Fat | 17 g | g |
| Saturated fat | 4 g | g |
| Sodium | 911 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of turkey frankfurter?
63 calories in 28 g. Per 100 g: 223 calories.
How much protein is in turkey frankfurter?
12 g per 100 g, or 3.5 g in a 28 g portion.
How many carbs are in turkey frankfurter?
3.8 g of carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
Similar foods
Chicken frankfurter: 223 kcalRoast beef spread: 223 kcalBeef tongue: 224 kcalBeef top loin: 224 kcalChicken hot dog: 222 kcalLamb tongue: 222 kcalChopped ham: 221 kcalDeli meat: 225 kcal
How many calories do I need? · How much protein do I need?
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