Meat and fish
Chicken frankfurter: calories and nutrition
Chicken frankfurter: 223 calories per 100 g. A 45 g portion (1 link) has 100 calories, 7 g of protein, 1.2 g of carbohydrates and 7.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 28% of caloriesCarbohydrates 5%Fat 67%
At a glance
- Most of its calories (65%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 223 | |
| Protein | 16 g | g |
| Carbohydrates | 2.7 g | g |
| Fiber | 0 g | g |
| Sugars | 3 g | g |
| Fat | 16 g | g |
| Saturated fat | 3.9 g | g |
| Sodium | 1,030 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 45 g portion of chicken frankfurter?
100 calories in 45 g. Per 100 g: 223 calories.
How much protein is in chicken frankfurter?
16 g per 100 g, or 7 g in a 45 g portion.
How many carbs are in chicken frankfurter?
2.7 g of carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars.
Similar foods
Roast beef spread: 223 kcalTurkey frankfurter: 223 kcalBeef tongue: 224 kcalBeef top loin: 224 kcalChicken hot dog: 222 kcalLamb tongue: 222 kcalChopped ham: 221 kcalDeli meat: 225 kcal
How many calories do I need? · How much protein do I need?
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