Drinks, sweets and extras
Steak pie: calories and nutrition
Steak pie: 260 calories per 100 g. A 227 g portion (1 serving) has 590 calories, 22 g of protein, 54 g of carbohydrates and 32 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 15% of caloriesCarbohydrates 37%Fat 48%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 260 | |
| Protein | 9.5 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 1.2 g | g |
| Fat | 14 g | g |
| Sodium | 491 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 227 g portion of steak pie?
590 calories in 227 g. Per 100 g: 260 calories.
How much protein is in steak pie?
9.5 g per 100 g, or 22 g in a 227 g portion.
How many carbs are in steak pie?
24 g of carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
Similar foods
Maple syrup: 260 kcalChocolate mousse pie: 260 kcalCoconut custard pie: 260 kcalAngel food cake: 258 kcalClub sandwich: 258 kcalOrange chicken: 262 kcalHamburger: 263 kcalAllspice: 263 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log steak pie in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.