Drinks, sweets and extras
Allspice: calories and nutrition
Allspice: 263 calories per 100 g. A 6 g portion (1 tbsp) has 16 calories, 0.4 g of protein, 4.3 g of carbohydrates and 0.5 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 6% of caloriesCarbohydrates 74%Fat 20%
At a glance
- 22 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 263 | |
| Protein | 6.1 g | g |
| Carbohydrates | 72 g | g |
| Fiber | 22 g | g |
| Fat | 8.7 g | g |
| Saturated fat | 2.5 g | g |
| Sodium | 77 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 6 g portion of allspice?
16 calories in 6 g. Per 100 g: 263 calories.
How much protein is in allspice?
6.1 g per 100 g, or 0.4 g in a 6 g portion.
How many carbs are in allspice?
72 g of carbohydrates per 100 g, including 22 g of fiber and 0 g of sugars.
Similar foods
Hamburger: 263 kcalGin: 263 kcalCherry fudge cake: 264 kcalOrange chicken: 262 kcalOregano: 265 kcalMaple syrup: 260 kcalChocolate mousse pie: 260 kcalCoconut custard pie: 260 kcal
How many calories do I need? · How much protein do I need?
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