Drinks, sweets and extras
Orange chicken: calories and nutrition
Orange chicken: 262 calories per 100 g. A 63 g portion (3 pieces) has 165 calories, 9.1 g of protein, 14 g of carbohydrates and 8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 22% of caloriesCarbohydrates 34%Fat 44%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 262 | |
| Protein | 15 g | g |
| Carbohydrates | 23 g | g |
| Fiber | 0.8 g | g |
| Sugars | 14 g | g |
| Fat | 13 g | g |
| Saturated fat | 2.4 g | g |
| Sodium | 553 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 63 g portion of orange chicken?
165 calories in 63 g. Per 100 g: 262 calories.
How much protein is in orange chicken?
15 g per 100 g, or 9.1 g in a 63 g portion.
How many carbs are in orange chicken?
23 g of carbohydrates per 100 g, including 0.8 g of fiber and 14 g of sugars.
Similar foods
Hamburger: 263 kcalAllspice: 263 kcalGin: 263 kcalMaple syrup: 260 kcalCherry fudge cake: 264 kcalChocolate mousse pie: 260 kcalCoconut custard pie: 260 kcalSteak pie: 260 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log orange chicken in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.