Drinks, sweets and extras
Quesadilla with meat and cheese: calories and nutrition
Quesadilla with meat and cheese: 341 calories per 100 g. A 184 g portion (1 quesadilla) has 627 calories, 31 g of protein, 40 g of carbohydrates and 38 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 20% of caloriesCarbohydrates 26%Fat 54%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 341 | |
| Protein | 17 g | g |
| Carbohydrates | 22 g | g |
| Fiber | 1.3 g | g |
| Fat | 20 g | g |
| Saturated fat | 9.4 g | g |
| Sodium | 688 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 184 g portion of quesadilla with meat and cheese?
627 calories in 184 g. Per 100 g: 341 calories.
How much protein is in quesadilla with meat and cheese?
17 g per 100 g, or 31 g in a 184 g portion.
How many carbs are in quesadilla with meat and cheese?
22 g of carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars.
Similar foods
Fruit syrup: 341 kcalGlaze icing: 341 kcalCrystallized ginger: 340 kcalFruit roll: 342 kcalJelly doughnut: 340 kcalMaple taffy: 342 kcalOnion powder: 342 kcalPumpkin pie spice: 342 kcal
How many calories do I need? · How much protein do I need?
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