Drinks, sweets and extras
Jelly doughnut: calories and nutrition
Jelly doughnut: 340 calories per 100 g. A 28 g portion (1 oz) has 97 calories, 1.7 g of protein, 11 g of carbohydrates and 5.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 45%Fat 48%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 340 | |
| Protein | 5.9 g | g |
| Carbohydrates | 39 g | g |
| Fiber | 0.9 g | g |
| Sugars | 21 g | g |
| Fat | 19 g | g |
| Saturated fat | 4.8 g | g |
| Sodium | 455 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of jelly doughnut?
97 calories in 28 g. Per 100 g: 340 calories.
How much protein is in jelly doughnut?
5.9 g per 100 g, or 1.7 g in a 28 g portion.
How many carbs are in jelly doughnut?
39 g of carbohydrates per 100 g, including 0.9 g of fiber and 21 g of sugars.
Similar foods
Crystallized ginger: 340 kcalCandied cherries: 339 kcalFruit syrup: 341 kcalGlaze icing: 341 kcalQuesadilla with meat and cheese: 341 kcalFruit roll: 342 kcalMaple taffy: 342 kcalOnion powder: 342 kcal
How many calories do I need? · How much protein do I need?
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