Drinks, sweets and extras
Mint chocolate chip ice cream: calories and nutrition
Mint chocolate chip ice cream: 196 calories per 100 g. A 68 g portion (1 serving 1/2 cup) has 133 calories, 3.2 g of protein, 19 g of carbohydrates and 4.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 10% of caloriesCarbohydrates 58%Fat 33%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 196 | |
| Protein | 4.7 g | g |
| Carbohydrates | 28 g | g |
| Fiber | 0.6 g | g |
| Sugars | 25 g | g |
| Fat | 7.1 g | g |
| Saturated fat | 4.5 g | g |
| Sodium | 67 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 68 g portion of mint chocolate chip ice cream?
133 calories in 68 g. Per 100 g: 196 calories.
How much protein is in mint chocolate chip ice cream?
4.7 g per 100 g, or 3.2 g in a 68 g portion.
How many carbs are in mint chocolate chip ice cream?
28 g of carbohydrates per 100 g, including 0.6 g of fiber and 25 g of sugars.
Similar foods
Mexican rice: 195 kcalPotato or cheese dumpling: 195 kcalStrawberry ice cream: 192 kcalLasagna: 191 kcalOnion sour cream dip: 190 kcalNacho cheese sauce: 189 kcalCheese souffle: 204 kcalChicken parmesan: 204 kcal
How many calories do I need? · How much protein do I need?
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