Drinks, sweets and extras
Milkshake: calories and nutrition
Milkshake: 112 calories per 100 g. A 313 g portion (1 container (11 oz)) has 351 calories, 12 g of protein, 56 g of carbohydrates and 9.4 g of fat.
The numbers above are for: Vanilla, thick.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 112 | |
| Protein | 3.9 g | g |
| Carbohydrates | 18 g | g |
| Fiber | 0 g | g |
| Sugars | 18 g | g |
| Fat | 3 g | g |
| Saturated fat | 1.9 g | g |
| Sodium | 95 mg | mg |
Every kind of milkshake, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Vanilla, thick | 112 | 3.9 | 18 | 3 |
| Chocolate, thick | 119 | 3 | 21 | 2.7 |
| Vanilla, fast food | 148 | 3.4 | 20 | 6.5 |
| Chocolate, fast food | 127 | 3.4 | 21 | 3.7 |
| Strawberry, fast food | 113 | 3.4 | 19 | 2.8 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 313 g portion of milkshake?
351 calories in 313 g. Per 100 g: 112 calories.
How much protein is in milkshake?
3.9 g per 100 g, or 12 g in a 313 g portion.
How many carbs are in milkshake?
18 g of carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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